60 caps contains 700 mg of fruiting body and mycelium of the mushrooms, blended to deliver 250 mg of concentrated polysaccharides and over 40 mg of beta-glucans. Each capsule contains organic Maitake full-spectrum (31%), organic Shiitake full-spectrum (31%), organic Shiitake full-spectrum (31%), Vitamin D2 (mushroom) 2%, Nutrigest Seagreens Arctic fresh seaweed, Ginger root, Spirulina.