60 caps containing 100 mg of bromelain, 37 mg of protease 6, 13 mg of protease 4.5, 33 mg of amylase, 6.5 mg of lipase, and 5.5 mg of cellulase, catalytic enzymes that help break down proteins, fats, carbohydrates, and fibers, thereby improving the efficiency of digestion and nutrient availability in the body.