60 capsules containing 80 mcg of biotin, 14 mg of choline, 334 mcg of folate, 40 mg of thiamine, 100 mcg of vitamin B12, 30 mg of riboflavin, 80 mg of niacin, 45 mg of vitamin B5, and 100 mg of vitamin B6
Product Details & Mandatory Information:
B-COMPLEX #6
B vitamins are essential for energy production, red blood cell formation, detoxification, and hundreds of biochemical pathways in the body. Daily supplementation with B vitamins is crucial for maintaining good health, as most B vitamins are not stored in the body.
B-Complex #6 offers a balanced formula of B vitamins, enriched with choline and high levels of vitamin B6 for functional support, especially for women and athletes.*
Benefits of Thorne’s B-Complex #6:
• Supports quick cellular energy release by promoting creatine conversion*
• Aids muscle building by supporting amino acid metabolism and protein synthesis*
• Reduces muscle cramps and spasms by improving magnesium bioavailability*
• Optimizes mental focus before competition by supporting mood balance and reducing pre-performance anxiety*
• Supports neurotransmitter synthesis and healthy neurological function*
• Promotes a positive mood and helps balance fluid retention commonly experienced with PMS*
• Replenishes essential nutrients that may be depleted by contraceptives or other medications*
Who can benefit from B-Complex #6:
• Athletes and fitness enthusiasts looking to support training goals
• Individuals needing extra neurological support from their B complex*
• Anyone seeking to optimize energy levels*
• Women using hormonal birth control or experiencing PMS symptoms*
Features of Thorne’s B-Complex #6:
• B vitamins in their active, tissue-ready forms*
• Includes methylated forms of B12 and folate (5-MTHF) – ideal for individuals with genetic mutations affecting folate metabolism*
• Ingredients not derived from yeast
• NSF Certified for Sport®
NSF Certified for Sport® ensures that every batch is tested to confirm the product contains exactly what’s listed on the label and is free of nearly 300 substances banned by major athletic organizations.
Note: Food supplements should not replace a varied and balanced diet.
Ingredients (Per 1 capsule):
Biotin: 80 mcg
Choline (as Citrate): 14 mg
Folate (as L-5-MTHF): 334 mcg DFE
Vitamin B1 (as Thiamin HCI): 40 mg
Vitamin B12 (as Methylcobalamin): 100 mcg
Vitamin B2 (as Riboflavin 5'-Phosphate Sodium): 5 mg
Vitamin B2 (Riboflavin): 25 mg
Vitamin B3 (as Niacinamide): 80 mg
Vitamin B5 (Pantothenic Acid): 45 mg
Vitamin B6 (as Pyridoxine HCI): 85 mg
Vitamin B6 (as Pyridoxal 5'-Phosphate): 15 mg
Other Ingredients:
Calcium Laurate, Cellulose, Hypromellose Capsule, Silicon Dioxide
Recommended Daily Dose:
1 capsule per day
Storage and Usage Advice:
Do not exceed the recommended daily dose
Keep out of reach of young children
Store in a cool, dry, dark place (< 4°C)
Consult a healthcare professional if pregnant, breastfeeding, or giving to children
Ask for advice in case of medication use
Do not use for prolonged periods without medical supervision
ALLERGY WARNING
This product is contraindicated in individuals with a known hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your healthcare provider before using this product.
INTERACTIONS
5-Methyltetrahydrofolate (5-MTHF) supplementation is not recommended during methotrexate cancer therapy, as it may interfere with its anti-neoplastic effects. However, this form of folate does not affect methotrexate’s anti-inflammatory activity. Individuals taking methotrexate for psoriasis or rheumatoid arthritis may safely take folate-containing supplements.
Vitamin B6 doses over 200 mg may reduce breast milk production.
Quantity:
60 capsules
Manufacturer Information:
THORNE RESEARCH
152 West 57th Street – 44th Floor
New York, NY 10019
USA
