60 capsules containing 40 mg of thiamine, 28.6 mg of riboflavin, 80 mg of niacin, 23.4 mg of vitamin B6, 667 mcg of folate, 600 mcg of vitamin B12, 80 mcg of biotin, 45 mg of pantothenic acid, and 14 mg of choline.
B-COMPLEX #12
Dietary Supplement
B-Complex #12 provides a complete vitamin B complex, enriched with vitamin B12 and folate. Supplementing with the active forms of B vitamins is especially important for individuals who may have difficulty converting inactive B vitamins into their active forms in the liver due to impaired liver function, enzyme deficiencies, digestive disorders, or aging.*
Vitamin B12 and folate are essential for normal red blood cell formation, tissue and cellular repair, normal methylation and homocysteine metabolism, and DNA synthesis.*
B-Complex #12 supplies the active form of vitamin B12—methylcobalamin—and the active form of folate—5-MTHF. The other B vitamins in each capsule are also provided in bioactive forms, ensuring excellent bioavailability.*
B-Complex #12 is yeast-free.
With the exception of vitamin B12, most B vitamins are not stored in the body; therefore, they must be obtained daily from the diet to maintain optimal health.*
Vitamin B12 deficiency can manifest with various mental symptoms such as confusion or irritability.* Certain prescription medications (for seizures, diabetes, arthritis, or cancer) can cause deficiencies in these important vitamins. The incidence of vitamin B12 and/or folate deficiency is high among the elderly. Pregnant women require increased folate for proper fetal development.* A woman deficient in folate prior to pregnancy may experience worsened deficiency during pregnancy.
B-Complex #12 contains eight water-soluble B vitamins:
Thiamine (B1)
Riboflavin / Riboflavin 5’-phosphate (B2)
Niacinamide (B3)
Pantothenic acid (B5)
Pyridoxine / Pyridoxal 5’-phosphate (B6)
Methylcobalamin (B12)
5-MTHF (Folate)
Biotin (B8)
Choline
Although each B vitamin is chemically distinct, they often work synergistically in many biochemical functions throughout the body—from cellular energy production to healthy red blood cell formation and neurological function.*
A nutritional supplement containing these active cofactors offers enhanced bioavailability, ensuring the body effectively absorbs and uses these nutrients.*
This product has been third-party tested and certified to verify that its contents match the label and to confirm it contains no unsafe levels of contaminants such as heavy metals, pesticides, or microorganisms.
Dietary supplements should not replace a balanced and varied diet.
Thiamine (B1): 40 mg
Riboflavin (B2): 28.6 mg
Niacin (B3): 80 mg
Vitamin B6: 23.4 mg
Folate (5-MTHF): 667 mcg
Vitamin B12 (Methylcobalamin): 600 mcg
Biotin (B8): 80 mcg
Pantothenic acid (B5): 45 mg
Choline: 14 mg
Other ingredients:
Vegetable capsule (hypromellose—cellulose derivative), microcrystalline cellulose, calcium laurate, silicon dioxide.
1 capsule, 1 to 3 times per day.
Do not exceed the recommended daily dose.
Keep out of reach of young children.
Store in a dry, dark, and cool place (< 4°C).
Consult a healthcare professional before use in children, pregnant or breastfeeding women.
Inform yourself if taking medications concurrently.
Do not use for prolonged periods without medical advice.
Allergy Warning:
Contraindicated in individuals with known hypersensitivity to any ingredient.
Pregnancy:
Consult a healthcare practitioner before use if pregnant.
Interactions:
Supplementation with 5-MTHF is not recommended during methotrexate cancer therapy as it may interfere with its anti-cancer activity. However, this folate form does not interfere with the anti-inflammatory effects of methotrexate used for psoriasis or rheumatoid arthritis.
60 capsules
THORNE RESEARCH
152 West 57th Street,
44th Floor,
New York, NY 10019
USA
